Middle School and 6th Grade Summer Workout Schedule

I want everybody to know the schedule for the summer.  There are 3 things I want you to be aware of.

1.     Strength & Conditioning Camp – Craig Lawson (certified & very experienced strength & conditioning coach) will conduct strength, power, and endurance development from 10:00 AM-12:00 PM for 7th-9th grade athletes on June 11th-15th & June 18th – 22nd.  The cost is $125 per week.  You can attend one or both weeks.   I highly recommend you attend at least one of the weeks if affordable for you.  Just show up and pay on the first day.

2.     Summer Workouts – beginning on June 25th the MS (that includes 6th Grade) team will be working out in the weight room from 1:00 – 2:00 PM on Monday, Wednesday, & Friday.  The dates are on the calendar HERE.  The workouts are free.  All workouts will be conducted by a staff of certified strength & conditioning coaches.  Calvary has made a commitment to Overall athletic nutrition, strength, preparation, & performance of all CCA athletes.  This is the beginning of that program.  If you are in town, your son should be there.

3.     7 on 7 & Skill position drills – All Quarterbacks, Running Backs, Receivers, Defensive Backs, & Linebackers are welcome to attend.  The dates & times are on the calendar.  Coaches will be conducting these sessions and most of them will be in conjunction with their workout days.  We will be providing Gatorade and a protein bar after their workouts and before their skills & 7 on 7 training.

All of the attached dates & times are subject to change. I will send out an email making you aware of any changes.

Email me  with any questions. guy.shashaty@gmail.com

Coach Guy